Meditation is Silencing your thoughts

Her Holiness Shree Mataji Nirmal Devi | 1979 U.S.A

“Meditation is Silencing your thoughts. Meditation is such a soothing thing, such a beautiful way of connection with the Divine, that all your problems get solved in that meditative mood. If you are not meditating, you are not following meditation, then maybe your light will go down.

It won’t give sufficient light. It’s important, very important to find out about yourself, about others in the meditation.

How to do meditation, many people ask. Don’t do anything, to just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you’ve done your job, because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.

When you meditate, try not to make some sort of a function out of it, no. Meditation is something silencing yourself, silencing your thoughts and going to that deep ocean which is within you itself.

Those who do not meditate are always hesitating. They are confused. They can’t understand. Just like a light burns with the electricity flowing in it, you can see or buy because of the candles; in the same way meditation is a continuous availability of the Divine Force. That will reduce all your aspirations. Not only that, but takes out all the negative thoughts.

It takes out all the discouraging things. And when you are meditating like that, thoughtless awareness, then you’ll be amazed how you are helped from within and without. It’s a terrific power that works, this thoughtless awareness. One should try to meditate, and go up to the point of thoughtless awareness.

So what happens to you? If you are in thoughtless awareness, what happens to you is that you get the confidence, complete confidence of divinity. Understand it, that meditation will give you security. It will give you real enlightenment.

Her Holiness Shree Mataji Nirmal Devi | 1979 U.S.A

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